Requirements:
25 Cooking to make (Exp: 90, or 99 on a bonfire); 25 Divination and 25 Constitution to create Portent of restoration III (Exp: 5.6); 27 Divination and 25 Constitution to create Attuned portent of restoration III (Exp: 5.8).
Where Found:
Player made (See Notes Section).
Item Uses:
Restores up to 625 Lifepoints; Used in an Admiral pie; Used to create Portent of restoration III or Attuned portent of restoration III; Fed to growing kitten.

Health calculator

Please enter your Constitution level here
Salmon will heal you 300 LP.
Notes:
Obtained by successfully cooking a Raw salmon. Inexperienced players will burn a lot of lobsters at first, but as your Cooking level increases, the odds of burning decreases. Players will stop burning salmon at level 58 Cooking.

You will need 1 Salmon to create a Portent of restoration III or Attuned portent of restoration III. This costs 30 Bright energy and yields 5.6 and 5.8 Divination experience respectively.
Weight:
0.5 kg
Examine Information:
Some nicely cooked salmon.

This Data was submitted by: The Baconer, Poison, CrazedFred, Sharqua, zus, Firklover, Gothika40, amiele, Im4eversmart, pants24d, pokemama, Sheep01, Mrgameshark, Lil9876, zbishop, tedcurley, Alfawarlord, Star, Alk12, and Crablogger.

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